I am finished with the 10-day cleanse and was somewhat pleased with the results. I lost 5.5 pounds (plus another pound the next morning) and 6.5 inches, give or take an inch. (Pulling that tape measure the same tightness is hard!) Supposedly, I am toxin free and my body is ready to absorb the next 14 days worth of vitamins. I did feel great over the weekend but today was just another Monday. Still torn on my review but I hope it ends up being worth the money.